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Vegan Caramelized Onion Quiche
Vegan Caramelized Onion Quiche

Before you jump to Vegan Caramelized Onion Quiche recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

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Obviously, it’s not at all difficult to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to vegan caramelized onion quiche recipe. You can cook vegan caramelized onion quiche using 16 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Vegan Caramelized Onion Quiche:
  1. Provide Crust:
  2. Use AP flour
  3. You need salt
  4. Take baking powder
  5. You need oil (I used half olive oil, half neutral oil)
  6. You need warm tap water
  7. Prepare Quiche filling:
  8. Get soft tofu (about 300g), drained for 10 min
  9. Use onions, sliced
  10. Prepare smoked tofu, pressed
  11. Prepare (to taste) salt, soy sauce, black pepper, paprika, turmeric
  12. You need (to taste) garlic powder, Italian herbs
  13. Get nutritional yeast (optional)
  14. Provide sugar (or a bit less)
  15. Provide cornstarch mixed in a bit of water
  16. Prepare black salt (optional)
Instructions to make Vegan Caramelized Onion Quiche:
  1. Put all crust ingredients in a Tupperware container. Close it tightly with a lid and shake vigorously until a ball of dough comes together.
  2. Tip dough in a parchment-lined pie pan. Flatten with your hands and prick with a fork. Blind bake for about 10 min in a 350°F/180°C oven. Leave to cool.
  3. Cook onions and sugar low and slow. Season with ingredients listed above. Add tofu, soy sauce, nutritional yeast and black salt (if using). Set aside.
  4. In a separate pan, mix tofu and cornstarch slurry. Cook for a few minutes until thickened.
  5. To assemble: put 2/3 of the onion mixture on the crust, then pour the tofu mixture over it and finally arrange the remaining onion mixture. Bake covered for 20 min, then uncovered in a 180°C oven for 15 min or until set. Enjoy at room temperature :)

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