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Before you jump to Instant Pot de lengua, Beef Tongue recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. People typically assume that healthy diets call for a lot of work and will significantly change how they live and eat. In reality, though, just making a couple of small changes can positively impact everyday eating habits.
The first change you can make is to pay more attention to what you purchase when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. One heart-healthy option that can give you a good start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it’s not at all difficult to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to instant pot de lengua, beef tongue recipe. You can have instant pot de lengua, beef tongue using 14 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Instant Pot de lengua, Beef Tongue:
- Take Cumin, garlic powder, chili powder
- You need beef tongue
- Take sm onion sliced
- Provide garlic cloves sliced
- Get bay leaf
- You need Salt and pepper
- Prepare water
- Prepare beef broth
- You need Cilantro
- Prepare Red onion
- Take Salsa
- Prepare Monterey cheese
- Take Corn tortillas
- Provide Lime
Instructions to make Instant Pot de lengua, Beef Tongue:
- Rinse beef tongue, pat dry, season with salt and pepper
- Place trivet, water, broth, onion, garlic, and bay leaf in the instant pot.
- Place beef tongue on top of trivet
- Place lid on the pot, set for high pressure, 120 minutes.
- Allow for full pressure release (20-40 min).
- Remove lid, and carefully place beef tongue on a platter. Remove outside skin and any unwanted gristle/fat.
- Shred meat with forks.
- Eat as desired! Tacos, burritos, etc…. yum!
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