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Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a good deal more popular than before and rightfully so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets demand much work and will significantly alter how they live and eat. Contrary to that information, individuals can change their eating habits for the better by making some simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably choose many items out of habit. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? A good healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy every day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Obviously, it’s not at all difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to palak paneer recipe. To cook palak paneer you only need 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Palak paneer:
- Provide 1 kg palak
- You need 250 gms paneer
- You need 3 onions
- You need 5 tomatoes
- You need 1 tsp ginger finely cut
- You need 1 tsp garlic paste
- Prepare 1 cup milk
- Provide 1 tsp cream
- Get 3 green chillies
- Get 1 tsp kitchen king
- Use to taste Salt
- Prepare as per taste red chilli powder
Instructions to make Palak paneer:
- Wash palak and put it in a cooker. Give one pressure. Cool and churn it in grinder
- In a kadhai, add palak, milk, fresh cream, green chilies. Cover to cook on a slow flame for 15 mins.
- In other kadhai, add oil, ginger-garlic, onion, golden brown it. Add tomatoes and cook till it leaves oil.
- Add chilli powder, salt and kitchen king masala to it
- Add this tadka in palak. Add paneer pieces.
- Before serving heat 1 spoon ghee, add chilli powder and garnish palak with this tadka.
Palak Paneer is likely the most popular paneer dish from North India. Creamy spinach with tasty paneer makes a delicious main dish. This recipe was one of my first published recipes on YouTube. Palak paneer is one of the most popular dishes in Indian restaurants worldwide and is commonly served in buffets. This Indian dish is made with spinach, paneer (an acid-set, young cheese).
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