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Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a lot more popular than before and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically think that healthy diets demand a great deal of work and will significantly alter the way they live and eat. In reality, though, merely making some minor changes can positively impact day-to-day eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food since it is likely that you tend to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy diet.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to palak paneer recipe. You can cook palak paneer using 12 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Palak paneer:
- Prepare Palak leaves
- Take Water for boiling and cooling
- You need Ginger
- Provide Garlic
- Use Salt
- Get Oil for making gravy
- Provide red chilli powder
- Provide haldi powder
- You need onion chopped
- Get capcicum chopped
- Prepare paneer chopped
- You need water for gravy
Instructions to make Palak paneer:
- First boil 2 cups water & turn off the gas. Now put palak into hot water for 2 minutes.
- Now take it out and put into cold water for cooling, because of this process the colour of palak does not change. It remains green.
- Take small bowl of mixer grinder add palak leaves, ginger and garlic cloves. Grind it and make a smooth paste
- Now heat a pan add oil, chopped onions and mix it well. Cook it till it becomes golden.
- Now add chopped capcicum and mix it well.add haldi powder, salt and chilli powder mix it.Cook it for 5 to 10 minutes. Now add palak gravy / puree into it.
- Add some water and mix it well. Cook it for 5 to 10 minutes on low medium flame.
- Now add paneer into it and mix it well. Cook it for 5 minutes.
- After 5 minutes turn off the flame and serves hot with chapati, paratha, naan, roti.
Palak Paneer is likely the most popular paneer dish from North India. Creamy spinach with tasty paneer makes a delicious main dish. This recipe was one of my first published recipes on YouTube. Palak paneer is one of the most popular dishes in Indian restaurants worldwide and is commonly served in buffets. This Indian dish is made with spinach, paneer (an acid-set, young cheese).
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