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Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Making the decision to eat healthily has great benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are dealing with conditions such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a few small changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably buy lots of food items out of habit. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Evidently, it’s not difficult to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to palak paneer recipe. To cook palak paneer you only need 19 ingredients and 11 steps. Here is how you do it.
The ingredients needed to cook Palak paneer:
- Provide Paneer Cubes
- You need Palak
- Provide chopped onion
- Use chopped Tomato
- Take nos green chilies
- Get Turmeric powder
- Get coriander powder
- Prepare Small piece ginger
- You need garlic pods
- Provide Ghee or Butter
- You need Salt
- Provide Water
- Provide Spices–
- Get cumin seeds
- Take bay leaf
- Take small stick cinnamon
- Use cardamoms
- Prepare cloves
- Provide star anise
Steps to make Palak paneer:
- Wash and clean the palak leaves
- Soak the paneer cubes in hot water for 5 minutes.. This will make the paneer more soft.
- Soak the cleaned palak leaves in hot water for 3 minutes and then again soak the leaves in ice cold water for 3 minutes. This process will make the palak to retain it's colour and this process is called blanching.
- Stain the palak leaves from cold water and blend the leaves with ginger, garlic and green chilies to a smooth paste.
- Heat some butter in a pan, add in the spices and chopped onion and fry till the onions are transparent
- Further add the tomatoes and cook well
- Once the tomatoes are mushy, add in the turmeric powder and coriander powder and saute till the raw smell leaves.
- Now add in the palak puree, enough water for the gravy and let it boil in low flame.
- Once it started boiling, it's time to add the paneer cubes and give a good mix.
- Pour the fresh cream and some methi leaves..
- Palak Paneer is ready to serve
Palak Paneer is likely the most popular paneer dish from North India. Creamy spinach with tasty paneer makes a delicious main dish. This recipe was one of my first published recipes on YouTube. Palak paneer is one of the most popular dishes in Indian restaurants worldwide and is commonly served in buffets. This Indian dish is made with spinach, paneer (an acid-set, young cheese).
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