Hey everyone, welcome to my recipe page, looking for the perfect Palak paneer recipe? look no further! We provide you only the best Palak paneer recipe here. We also have wide variety of recipes to try.
Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a lot more popular than before and rightfully so. The overall economy is impacted by the number of men and women who suffer from conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get people to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a few modest changes can positively impact everyday eating habits.
These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil can also be good for your skin because it is an excellent source of vitamin E. If you presently are consuming a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
Evidently, it’s not hard to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to palak paneer recipe. You can have palak paneer using 9 ingredients and 15 steps. Here is how you achieve that.
The ingredients needed to prepare Palak paneer:
- Prepare spinach
- Get paneer
- You need oil
- Use green chillies
- You need garam masala
- Get ginger garlic paste
- Provide Salt
- Get kasuri methi
- Get tomatoes
Instructions to make Palak paneer:
- Pluck only the young and tender Palak leaves and discard the steam as they may leave a bitter taste.
- Add them to a large pot of water rinse them well a few times and drain to a colander.
- Allow the water to drain completely otherwise it will let out a lot of moisture while cooking.
- Heat 1 tsp oil in a pan. Fry green chilies and spinach for 3 for 4 mins until the leaves wilt off thoroughly and raw small of spinach has gone away.
- Or another option is to blanch the palak in 4 cups of hot water with 1/4 tsp salt for 2 mints. Then immerse in ice-cold water drain completely.
- Cool the completely. Blend this along with smooth puree
- Heat 1.5 tsp oil in a pan.
- Then add onions and fry till they turn transparent to golden.
- Nest fry ginger garlic paste until the raw smell goes and turn mushy.
- Add kasuri methi and garam Masala.
- Pour half cup water and cook until the mixture thickness.
- Lower the flame. Add the pureed spinach.
- Mix well and cook until it begins to bubble for about 2 to 3 mins.
- Avoid overcooking add paneer and mix well.
- Serve palak paneer with naan roti or rice.
Palak Paneer is likely the most popular paneer dish from North India. Creamy spinach with tasty paneer makes a delicious main dish. This recipe was one of my first published recipes on YouTube. Palak paneer is one of the most popular dishes in Indian restaurants worldwide and is commonly served in buffets. This Indian dish is made with spinach, paneer (an acid-set, young cheese).
If you find this Palak paneer recipe helpful please share it to your close friends or family, thank you and good luck.