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Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. The overall economy is affected by the number of men and women who suffer from conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets call for much work and will significantly alter the way they live and eat. It is possible, however, to make a few small changes that can start to make a difference to our day-to-day eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? A great healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.
To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to palak paneer recipe. To cook palak paneer you need 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Palak paneer:
- Prepare Spinach puree
- You need spinach
- Take Salt as per taste
- You need green chilli
- Take Tadka
- Take oil
- Use onion
- Take garlic
- Provide tomato
- Use Salt as per taste
- Provide Kashmiri red chilli
- Prepare cottage cheese
- You need fresh cream/home milk malai
Instructions to make Palak paneer:
- In a pan add oil,garlic and saute for 1 minute,now add onion,salt and kashmiri red chilli cook till onion turns gloden brown
- Add tomato and green chilli paste cook till oil separate
- Spinach blanched and grind in the mixer.homemade cottage cheese cut in to cubes
- Add spinach puree and cook for 7min with lid and at medium flame. Add cottage cheese and cream and mix iy well
- Again cook for 2 minute,garnish with cheese and cream. serve with layered paratha or chappati
Palak Paneer is one of the most popular paneer dishes. Paneer (Indian cottage cheese) is cooked with spinach and spices in this creamy and flavorful curry. It pairs well with naan, paratha or jeera rice. When we were kids, the only way my brothers would eat spinach was if it was cooked with paneer in palak paneer. Palak Paneer is a popular Indian dish made with cubes of cheese are simmered in a creamy spinach sauce infused with fragrant Indian spices.
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