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Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a good deal more popular than before and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several simple changes that can start to make a positive impact to our everyday eating habits.
Initially, you must be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you don’t wish to eat. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? A good healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy every day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to palak paneer recipe. To make palak paneer you only need 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Palak Paneer:
- Take Palak(1 bunch spinach),1 big tomato,2 medium size onion
- Take green chilli, 10 to 12 cloves garlic, 1 inch ginger, salt
- You need jeera,1tsp black pepper powder,1tsp red chilli powder,
- You need cinnamon powder
- Get cooking oil, 100 gm panner,2tbsp cream,2 -3 tez patta,
- Provide water
Steps to make Palak Paneer:
- Took fresh spinach wash it and finely chopped it. Take pan and boil it.Drain water from it and crush it in the mixie to make a fine paste or puree
- Now take 1 tomato and 2 or 3 onions and chopped it..Crush it in the mixie jar along with garlic cloves,green chilli andginger by adding necessary amount of water..to make a fine paste.
- Now take 2 tbsp oil in a pan and heat it.Take 100 gm paneer and cut it into small pieces. And fry it gently in the oil.Take it out from the oil.
- Then add cumin seed(jeera)in the boil oil..Add tej patta for tadka…then add tomato onion paste to make gravy..Add salt,chilli powder,black pepper powder,cinnamon powder in it.Add some water. Stir it well and boil it for 8to 10 minutes until it cook.
- Now add Palak puree to the gravy and stir it well.boil it for 10 min Add 2 tbsp cream in it..cook it for 5 min.. Gravy a colour would be green
- Add fried paneer pieces in the green gravy. Garnish it with remaining cream…your Palak Paneer is ready to serve..you can enjoy it with Paratha or butter roti and jeera rice.
Palak paneer is also sometimes called saag paneer. Palak Paneer is one of the most popular paneer dishes. Paneer (Indian cottage cheese) is cooked with spinach and spices in this creamy and flavorful curry. It pairs well with naan, paratha or jeera rice. When we were kids, the only way my brothers would eat spinach was if it was cooked with paneer in palak paneer.
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