Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Palak Paneer Pulav recipe here. We also have wide variety of recipes to try.
Before you jump to Palak Paneer Pulav recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for doing this. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. Even though we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, most people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make some simple changes that can start to make a good impact on our day-to-day eating habits.
These changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. Although you may already consume lots of fruits and vegetables, you may want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.
Obviously, it’s not hard to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to palak paneer pulav recipe. To make palak paneer pulav you need 21 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Palak Paneer Pulav:
- Use boiled basmati rice
- Use onion
- Provide capsicum
- Provide carrot
- Use cauliflower florets
- Take green beans
- Provide green peas
- Provide oil
- Use bay leaf
- Take cinnamon
- Provide cloves
- You need cardamom
- Take ginger paste
- Take garlic paste
- Use green chilli paste
- Provide turmeric
- Prepare red chilli powder
- Provide garam masala
- You need Salt
- Get palak paneer gravy
- Provide paneer
Instructions to make Palak Paneer Pulav:
- Wash and chop all the vegetables.
- Heat oil and add bay leaf, cinnamon, cloves and cardamom to it. Now add thinly sliced onion and saute it until light brown in colour. Now add ginger, garlic and green chilli paste to it and cook it for one minute. Now add all the chopped vegetables to it and mix it well. Add turmeric, red chilli powder, garam masala and salt to it and give it a good mix.
- Now add palak paneer gravy to it and cover and cook it until vegetables are done but still crisp. Instead of palak paneer gravy, you can even make fresh spinach puree and use it. Now add paneer pieces to it and again cover and cook it for 3 to 4 minutes on medium heat.
- Add cooked rice to the gravy and mix everything well. Cook on medium heat for 5 minutes and turn off the heat.
- Serve palak paneer pulav with mix veg raita and papad.
This delicious creamy dish is made with fresh spinach leaves, paneer (firm cottage cheese). Palak paneer (pronounced [paːlək pəniːɾ]) is a vegetarian dish originating from the Indian subcontinent, consisting of paneer (a type of cottage cheese) in a thick paste made from puréed spinach. Grind the cooked palak & the cooked mix together to smooth paste. Palak Paneer Recipe - Dhaba Style Navratan Pulao Recipe - How To Make Navratan Pulav.
If you find this Palak Paneer Pulav recipe helpful please share it to your close friends or family, thank you and good luck.
