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Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a good deal more popular than in the past and rightfully so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically assume that healthy diets call for much work and will significantly alter the way they live and eat. In reality, however, simply making a couple of modest changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably buy a lot of items out of habit. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Evidently, it’s easy to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to palak paneer recipe. To cook palak paneer you need 16 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Palak paneer:
- Use palak
- Take medium onion
- Use medium tomato
- Prepare ginger garlic paste
- You need paneer
- Take cream of milk
- Take ghee
- Take garam masala powder
- Use coriander powder
- You need whole cumin
- Prepare red chilli
- You need bay leaf
- Take Black pepper
- Provide green chilli
- Use as per taste Salt
- Prepare as per taste Sugar
Instructions to make Palak paneer:
- Clean palak and then chop roughly.heat some water and pour palak on it, boil for 1 min. Drain palak on cold water.
- After completely cool down in the grinder make it paste form.
- Chopped onion and tomato.
- In a kadhai take 2 spoons ghee add cumin seed, red chilli, bay leaves. When smell comes out add onion, fry onion low heat.when onion changes it's colour then add ginger garlic paste followed by tomato. Fry low flame.when oils start separating then add palak paste followed by coriander powder, black pepper, green chilli,salt.
- Cook for 2 mins medium flame then add paneer cube and milk cream. Cook another 2 mins low heat.
- Add 1 spoon ghee, sugar and garam masala and cook one more min on high flame.swith off the gas and cover with a lid.
- Served at least after 15 mins with fulka, rooti, parata, naan etc.
Palak Paneer is likely the most popular paneer dish from North India. Creamy spinach with tasty paneer makes a delicious main dish. This recipe was one of my first published recipes on YouTube. Palak paneer is one of the most popular dishes in Indian restaurants worldwide and is commonly served in buffets. This Indian dish is made with spinach, paneer (an acid-set, young cheese).
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