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Before you jump to Punjabi Palak Paneer recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.
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Yogurt is often a snack many people take for granted. Sometimes people decide to eat yogurt over a healthy lunch which is not the greatest idea. Low fat yogurt would make a amazing snack, however. Along with calcium, it’s a good source of aminoacids and vitamin B. Yogurt is simple for the body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Fast hint: select unsweetened yogurt and add in walnuts or flaxseeds. This reduces your sugar intake without lowering the taste of your snack.
A large selection of quick health snacks is easily obtainable. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to punjabi palak paneer recipe. You can have punjabi palak paneer using 18 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Punjabi Palak Paneer:
- Provide 2 medium bunch of spinach(palak)
- Use 3 green chillies
- You need 1/2 cup coriander
- Provide 2 tbsp Ginger garlic paste(fresh)
- Get 2 medium size onion
- Get 250 gms paneer
- You need 2 tablespoons ghee
- Use 1 tsp jeera
- Prepare 1 tsp jeera powder
- Use 1 tsp chaat masala
- Get 1/4 tsp turmeric powder
- Take 1 tsp red chilli powder
- Provide 1 tsp garam masala
- Get 1/4 cup curd
- Use 2 tablespoons milk cream
- Provide 1 tsp lemon juice
- You need 1 tablespoon wheat flour
- Use As per taste salt
Steps to make Punjabi Palak Paneer:
- In a deep vessel bring water to a boil and add palak, and leave it for 2-3 min, take of palak from water and transfer it to ice cold water, this process help in retaining the green colour and flavour of palak.
- Transfer it to a blending jar add half cup coriander and 3 green chillies and blend to a fine paste
- In a pan heat two tablespoon of ghee and add 1 tsp of jeera, once it splutter add 2 finely chopped onion, 2 tablespoon fresh ginger garlic paste and saute till translucent, add 1 tsp jeera powder, 1/4 tsp of turmeric powder, 1 tsp red chilli powder 1 tsp chaat masala and mix well for a min, now add curd keep steering and add palak puree, add salt as per taste.
- Let it simmer on low flame for 2 min,add 1 tablespoon of wheat flour and mix well, meanwhile in a pan just toss paneer with little ghee(optional) or if preferred can add paneer directly to gravy, add 1 tsp of garam masala give it a nice mix put of the flame,add 2 tablespoon of milk cream and add 1 tsp of lemon juice
- Serve this delicious creamy palak paneer with roti, paratha or naan
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