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Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most people typically believe that healthy diets require much work and will significantly change how they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing a couple of simple changes.
Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you no longer wish to eat. As an example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. One healthy option that can give you a great start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s not at all difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to palak paneer recipe. To cook palak paneer you only need 13 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Palak Paneer:
- Get 100 gm Spanish
- You need 100 gm Paneer cut in cubes
- Take 1 onion small finely chopped
- Provide 3 garlic pods finely chopped
- Get 1 inch ginger finely chopped
- Provide 1 tsp cumin seeds
- Get 1 tbsp butter
- Use 1 tbsp oil
- You need 1 tsp red chilli powder
- Use 1 tsp garam masala powder
- You need 1 salt to taste
- Take 100 g fresh cream
- Prepare 4 glasses water
Instructions to make Palak Paneer:
- In a big pan boil 4 glasses of water, add a pinch of salt and add Spinach (palak) for 2-3 mins, now remove it and put it in cold water. (This process is called blanching)
- Next, blend this blanched Spinach and make puree. Keep it aside. (Add a spoonful of water if required)
- Take a pan, add butter and oil together, once the butter is melted, add cumin seeds, ginger and garlic. Cook for 2mins.
- Then add onion and cook till it is transulant.
- Next goes in red chilli powder & garam masala give it a mix and add Spinach puree (made in step 2)
- Mix and let it cook for 5-7 mins.
- Now add paneer cubes and salt. Mix again and cook for 5 mins. Keep stirring
- Next add fresh cream. Stir nicely and put the flame off. Serve hot with Roti/ Rice.
Palak Paneer is likely the most popular paneer dish from North India. Creamy spinach with tasty paneer makes a delicious main dish. This recipe was one of my first published recipes on YouTube. Palak paneer is one of the most popular dishes in Indian restaurants worldwide and is commonly served in buffets. This Indian dish is made with spinach, paneer (an acid-set, young cheese).
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