Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Turkey Stir Fry recipe here. We also have wide variety of recipes to try.
Before you jump to Turkey Stir Fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Opting to eat healthily offers incredible benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, just making a couple of small changes can positively impact daily eating habits.
The first change you can make is to pay more attention to what you buy when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. A great healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy each day. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy diet.
All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to turkey stir fry recipe. You can have turkey stir fry using 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Turkey Stir Fry:
- Provide Prep
- Get 1 Rice
- Provide 1 lb. Turkey or Chicken cutlets, sliced up
- Prepare 6 cups fresh Vegetables, cut up. Broccoli, pepper, onion, snowpea. mushroom, or any other.
- Use Sauce
- You need 1/2 cup Chicken broth
- Take 2 tbl. chopped Garlic
- You need 1 tbl. chopped Ginger
- Use 2 tbl. Rice wine vineger
- Get 1/4 cup Soy sauce
- Use 1 tbl. Sesame oil
- Use 3 tbl. packed Brown sugar
- You need 2 tbl. Hoisen sauce or honey
- You need 1 tsp. Red pepper flakes
- Take 1 tsp. Black pepper
- Provide 1 bunch Green onions, sliced
Instructions to make Turkey Stir Fry:
- Start your rice.
- Prep ingredients and make a slurry of cornstarch and water (keep separate).
- Cook meat in 1 tsp. Oil on high heat till pink is gone. Add sauce, bring to boil, set aside.
- Stir fry vegs. in large saucpan on high heat in 1 tbl. oil until just beginning to soften.
- Add meat mixture to vegs. Bring to boil. Add slurry a 1/4 cup at a time until desired thickness.
- Serve with rice.
If you find this Turkey Stir Fry recipe helpful please share it to your close friends or family, thank you and good luck.
