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Before you jump to Mike's BBQ Chicken Sandwiches recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make some simple changes that can start to make a positive impact to our day-to-day eating habits.
You can get results without having to remove foods from your diet or make huge changes at once. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will discover that you actually prefer to eat healthy foods after you have eaten that way for some time. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
As you can see, it’s not at all difficult to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to mike's bbq chicken sandwiches recipe. To cook mike's bbq chicken sandwiches you only need 26 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Mike's BBQ Chicken Sandwiches:
- Provide ● For The Sandwiches
- You need 6 (10 oz) Chicken Breasts [1/4" thick]
- Provide 2 (12 oz) Loaves Fresh Baked Ciabatta Bread
- Take 1 lb Bottle Sweet Baby Ray's BBQ Sauce [+ reserves for serving]
- Use as needed Fresh Green Leaf Lettuce [chilled]
- Prepare as needed Red Onions [thin sliced]
- You need as needed White Onions [thin sliced]
- Provide as needed Firm Tomato Slices
- You need ● For The Brine
- Take 4 Cups Water
- Take 4 Cups Ice
- Use 1/4 Cup Salt
- Take 1/4 Cup Sugar
- Prepare 2 tbsp Granulated Garlic Powder
- You need 2 tbsp Granulated Onion Powder
- Provide 1 tbsp Fresh Ground Black Pepper
- Take ● For The Options [as needed - chilled]
- Use Peperoncini Peppers
- Use Banana Peppers
- Prepare Jalapeño Peppers
- You need Sport Peppers
- Get Slices Thin Dill Pickle
- Use Whole Mini Pickles
- Prepare Whole Green Olives
- Get Salt & Vinager Potato Chips
- Prepare Sweet Baby Ray's BBQ Sauce
Steps to make Mike's BBQ Chicken Sandwiches:
- Create your brine by boiling all ingredients in the brine section [except for ice] until everything is dissolved. Allow water to cool and add both ice and chicken. Place in fridge in a bowl or large Ziplock Bag for 1 hour.
- Trim any fat, butterfly and pound down your chicken breasts until they're equal thickness on all sides.
- Remove chicken from brine and grill on high for three minutes on each side. Longer if your chicken pieces are on the thicker side. You'll want to create some char lines on them so try not to lift or peek.
- While waiting - gather your sides/options and rinse and slice your vegetables. Refrigerate all. You'll want all sides/options fully chilled.
- Place chicken in a disposable pan and add your entire bottle of Sweet Baby Ray's BBQ Sauce. Seal tightly with tinfoil.
- Bake your bread as per manufactures directions in the top rack. Usually about 10 minutes at 400°.
- At the same time as you bake your bread - place your sealed chicken on your lowest oven rack far to one side or the other for 15 minutes while bread is baking on the opposite side. This will add to the moisture and flavor of your chicken.
- Stack your sandwiches any way you choose to. [lettuce first tho] with your warmed leftover Sweet Baby Ray's BBQ Sauce that's in your pan.
- Serve with a salad like my, "Mike's Tangy Garden Fresh Summer Salad." Enjoy!
BBQ Chicken Sandwiches. this link is to an external site that may or may not meet accessibility guidelines. Mike D's BBQ is a line of signature BBQ sauces and award winning seasonings. It was a lot thinner than what we were use to, but the taste was fantastic. Nice tangy flavor had barbecue sauce on chicken and it was so good just right. A chicken and avocado flatbread sandwich is perfect for both adults and kids.
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