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Beetroot-Star anise dip
Beetroot-Star anise dip

Before you jump to Beetroot-Star anise dip recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now a lot more popular than it used to be and rightfully so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Even though we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. People typically believe that healthy diets require a great deal of work and will significantly change how they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out several simple changes.

These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It can also be good for your skin as it is a superb source of vitamin E. Although you may already eat lots of fruits and leafy greens, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

Obviously, it’s not hard to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to beetroot-star anise dip recipe. You can cook beetroot-star anise dip using 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Beetroot-Star anise dip:
  1. Use small beetroot chopped
  2. You need star anise fruit sliced
  3. Prepare butter
  4. Take sugar
  5. Use Dry spices-
  6. Get cloves,
  7. Get whole star anise,
  8. You need Cinnamon stick
Steps to make Beetroot-Star anise dip:
  1. Boil chopped beetroot in a microwave safe bowl for 5-6 minutes. Let it cool.
  2. In a blender add the beetroot cubes, water, star anise fruit until smooth paste.
  3. Heat pan & add butter. Add the dry spices & let it crackle. Add the beetroot puree & cook until mixture is semi dry. Add sugar. Cook for few minutes. Remove from heat & let it cool. Strain in a flour siever for a smooth texture.
  4. Serve with ur fav appetisers and starters.

Star anise is used in culinary applications for its distinct flavor but is also employed for its medicinal benefits. It is grown in China, Indo-China, and The star anise pod is picked before it ripens and then dried in the sun, turning it a deep brown or rust color. The distinctive flavor is derived from anethol, the. Star anise essential oil may be useful in alleviating certain conditions, but you must use it under the supervision of a medical professional to avoid side effects. Star anise grows as dark brown pods with six to eight segments each containing a seed.

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