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Before you jump to Healthy Shortbread Cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Choosing to eat healthily offers many benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making some minor changes can positively affect daily eating habits.
These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil can likewise be beneficial for your skin since it is a great source of vitamin E. If you presently consume plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to healthy shortbread cookies recipe. You can have healthy shortbread cookies using 4 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Healthy Shortbread Cookies:
- You need 100 g Butter
- Provide 60 g Raw cane sugar
- Take 140 g Flour
- Take 10 g Hattaiko (Roasted barley flour)
Steps to make Healthy Shortbread Cookies:
- Leave the butter in room temperature until soft.
- Mix butter with sugar with a whisk until creamy. You can use a mixer or a food processor to speed up the process.
- Swift the dry ingredients and add to 2. Mix with a spatula until it forms a ball and refrigerate for 15 minutes.
- Roll into a square 2 cm thick and cut into 8 bars. Poke each bar with skewers to make 2 rows of dots.
- Bake in preheated oven (160C) for 20 minutes.
Fun video of me baking shortbread cookies which was very healthy and very simple to follow. Homemade fudge striped shortbread cookies just like the fudge stripes cookies you grew up on! This healthy version has a gluten free almond flour shortbread cookie base with a delicious chocolate dip. This healthy shortbread cookie recipe uses white whole-wheat flour instead of white flour. The light-colored flour is mild in flavor, adding nutrients without overpowering the classic shortbread taste.
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