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Before you jump to Nankhatai- Indian shortbread recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.
We are very mindful that having healthy meals can help us feel better in our bodies. We tend to feel way less gross whenever we increase our consumption of healthy foods and lower our consumption of junk foods. A piece of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Sometimes it’s tough to find healthy foods for treats between meals. Finding goodies that really help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
Eating almonds is an excellent choice as long as you don’t have a nut allergy. Almonds provide a multitude of health benefits and are an excellent choice when you really need a shot of energy. These types of nuts contain plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is found in almonds. But once you eat almonds, you don’t feel like you must sleep a while. Rather, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Your emotional level is often lifted simply by eating almonds.
You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to nankhatai- indian shortbread recipe. To cook nankhatai- indian shortbread you need 8 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Nankhatai- Indian shortbread:
- You need ghee + 1 tbsp extra
- Prepare icing sugar
- You need maida(wheat flour)
- You need besan (gram flour or chickpea flour)
- Prepare suji (semolina)
- Prepare cardamom powder
- Get salt
- Take Some chopped pistachios for garnishing
Instructions to make Nankhatai- Indian shortbread:
- Whisk ghee (soft not melted) and sugar until its creamy
- Add in all flours and cardamom powder
- Use your palm to mix everything. Once all lumps are gone start kneading it. At this stage if you knead more ghee, put it and knead to a soft dough. It will take time, be patient please
- Once that dough is formed, keep in fridge for 15 mins
- Preheat oven at 180C fan forced and line a baking tray with parchment paper
- After 15 mins make small balls and flatten them, they wont rise or spread.
- Bake for 15 mins. check you might need to keep another 5 mins. Make sure they dont turn dark.
- Let them cool and enjoy with your tea or coffee
Nankhatai are traditional Indian shortbread cookies made with all-purpose flour, semolina, sugar and ghee. There are so many variations of nankhatais and can be made with different combinations of flour. Nankhatai are Indian shortbread cookies that are made with all-purpose flour, sugar and ghee Nankhatai can be called as Indian shortbread cookies or biscuits. Nankhatai is an eggless, traditional Indian shortbread cookies. They are made with flour, semolina, ghee, and flavored with cardamom and saffron.
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