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Focaccia bread
Focaccia bread

Before you jump to Focaccia bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who suffer from health conditions such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. In reality, though, just making a few minor changes can positively affect daily eating habits.

These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. Olive oil can likewise be beneficial for your skin since it is an excellent source of vitamin E. If you presently eat plenty of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.

As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to focaccia bread recipe. You can have focaccia bread using 18 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Focaccia bread:
  1. Use 125 gms whole wheat flour
  2. Use 125 gms maida
  3. Take 1 tsp sugar
  4. Get 1/2 tsp instant dry yeast
  5. Prepare 2 tbsp olive oil
  6. Get 230 ml water
  7. You need 1 tsp salt
  8. Provide For the topping
  9. Get 2 tbsp sliced onions
  10. Use 2 tbsp sliced black olives
  11. Get 2 tbsp jalapenos
  12. Take 8-10 tomato slices
  13. Provide 1 tsp oregano
  14. Prepare For garlic oil
  15. Use 1 tsp garlic paste
  16. Take 3 tbsp olive oil
  17. Prepare 1/2 tsp chilli flakes
  18. Provide 1 tsp finely chopped parsley
Steps to make Focaccia bread:
  1. For the dough, in a bowl take lukewarm water, add sugar and yeast and cover it and let it rest for 10-15 minutes.
  2. Now mix maida, whole wheat flour and salt in another bowl, add the activated yeast mixture to the dry flour and slowly knead it into a non-stick elastic dough using 2tbsp olive oil. (Initially the dough may seem sticky, do not add extra flour just keep kneading using oil)
  3. Now place the Doug in a well oiled container and cover it and let it proof for 2 hours in a warm place.
  4. After 2 hours you will see that the dough has doubled in size, punch out the excess air and take the dough on a clean kitchen counter.
  5. Now slowly roll the dough in a rectangule or square shape and place it in a oiled baking tin and again cover it and proof it for 1 hour in a warm place.
  6. Now lightly with your knuckles punch the dough, then apply garlic oil on it and arrange the sliced veggies on it, also sprinkle some oregano on it and bake the focaccia in a preheated oven for 25-30 minutes on 180°c both coil on, on lower rack. After 30 minutes crack up the temperature to 200°c and bake it for 5 minutes more till you get a nice golden top.

Typical to Liguria and Genoa in particular it's often called focaccia al olio or Fugassa in Genoese dialect. Focaccia is a blank canvas for delicious toppings, so feel free to experiment and get creative. This classic recipe's got fresh rosemary leaves (which get crisp like little herb chips in the oven!) and. Serve our rosemary focaccia alongside pasta dishes or enjoy with green salads. Make a simple, homemade version of this classic Italian bread.

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