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Hellfire Gumbo
Hellfire Gumbo

Before you jump to Hellfire Gumbo recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.

Healthy and balanced eating helps bring about a feeling of wellness. We tend to feel way less gross after we increase our intake of healthy foods and reduce our consumption of unhealthy foods. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. This is often a problem, nonetheless, when it comes to eating between snacks. Finding snacks that really help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks which you can use when you need a quick pick me up.

Consider eating almonds if you do not have problems with nut allergies. Almonds are sometimes considered a super food because they’re packed full of things which help boost our vitality while keeping us healthy. Several vitamins and minerals tend to be found in these wonderful nuts. Tryptophan, an enzyme also found in turkey that causes drowsiness, is available in almonds. Having said that, you will not need a nap after consuming almonds. Alternatively, these nuts aid in reducing stress and provide a calming feeling throughout your body. Occasionally eating almonds could even be a mood booster!

You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to hellfire gumbo recipe. You can cook hellfire gumbo using 23 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make Hellfire Gumbo:
  1. Provide large yellow onion
  2. You need garlic cloves
  3. Prepare green bell pepper
  4. You need Red bell pepper
  5. Take chicken breasts (bone in skin on)
  6. You need Pork Andouille Sausages
  7. Get fire roasted tomatoes
  8. Take Okra
  9. Provide Habanero peppers
  10. You need flour
  11. Prepare bacon grease
  12. Use Celery
  13. Provide cayenne pepper
  14. You need white pepper
  15. Prepare ground black pepper
  16. You need sea salt
  17. Take thyme
  18. Provide parsley flakes
  19. Get worcestershire sauce
  20. Provide garlic powder
  21. You need gumbo filé
  22. You need rice
  23. Get bay leaf
Steps to make Hellfire Gumbo:
  1. In a large pot cover chicken breasts with water, bring to a boil and simmer for 30 minutes. For the last 10 minutes drop in the sausages, piercing them about 3 times in front and back with a knife before.
  2. Pierce the habanero peppers with a knife and put them in the pot. Leave in the pot during entire cooking time to flavor the Gumbo then remove before serving.
  3. Mince garlic and finely chop about 1/4 of the onion, set aside separately for the roux
  4. Chop up the remaining onion,red and green bell peppers and celery and add to the pot.
  5. Remove chicken and sausage from pot and set aside
  6. Add can of fire roasted tomatoes and all seasonings to taste, to the pot, except for the Gumbo Filé
  7. In a large iron skillet, heat bacon grease on a medium to high flame, when grease is hot gradually stir in flour. This mix of grease and flour is the roux, and is a crucial part of the outcome of the Gumbo, try not to burn it. Keep stirring this mix for at least 10 minutes or until the roux starts to turn a light brown color, then add the onions, stir for another 5 minutes and add the garlic and continue to stir until the roux reaches a milk chocolatey color, also try not to let the garlic burn
  8. Once the roux is a nice brown color with caramelized onions and garlic, transfer the roux from the skillet to the Gumbo pot and stir in.
  9. Chop Okra I to 1/2 inch pieces and add to the Gumbo
  10. Take skin off the chicken and remove it from the bones and shred with your hands. Brown sausages on the skillet on high heat for about 6 minutes, chop into 1/2 inch slices and add to the Gumbo.
  11. Add Gumbo filé to taste, serve with rice and/or french bread and butter and enjoy. Garnish with habanero if you dare!

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