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Before you jump to spicy fried okra recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now much more popular than before and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Although we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make a few minor changes that can start to make a positive impact to our daily eating habits.
These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. Olive oil can likewise be good for your skin since it is an excellent source of vitamin E. If you presently consume lots of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with harmful chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.
Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to spicy fried okra recipe. You can cook spicy fried okra using 4 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare spicy fried okra:
- You need okra
- Provide oil
- Use salt ( to taste)
- You need red pepper powder
Steps to make spicy fried okra:
- Take okra and Cut the top part out. Slightly make a cut in okra. Dont split in half.
- Mix salt and pepper together in a plate.
- With the help of a knife, take very little amount of salt and pepper (combined) and slide it in the cut okra.
- Heat the pan and put oil in it.
- Put all the filled okra in the pan.
- leav it on slow flame for 15 minutes and cover the lid.
- Toss it after every 5 minutes.
- Eat with rice, bread or naan.
OR eat it as snack with the sauce of your choice. Fried Okra - one of the best okra recipes ever featuring cut okra coated in cornmeal and flour to Southern Fried Okra Recipe. Okra is my favorite vegetable ever. I love the hairy pod, the gooey slime. Spicy baked okra fries. by: Kirthana
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