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Before you jump to Fried liver with okra recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.
Eating healthy foods can make all the difference in how we feel. When we eat more healthy meals and a lesser amount of of the bad ones we usually feel much better. A salad allows us to feel better than a piece of pizza (physically anyway). Choosing healthier food choices can be difficult when it is snack time. Finding goodies that will help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
If you are not hypersensitive to nuts, try consuming some almonds! Almonds are usually considered a super food because they are packed full of ingredients that help boost our vitality while keeping us healthy. Several nutritional vitamins are found in these wonderful nuts. They actually do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. However, you may not need a nap after eating almonds. Alternatively, these nuts help to reduce stress and provide a calming feeling throughout your body. Almonds often give a general increased feeling of well-being.
You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to fried liver with okra recipe. You can cook fried liver with okra using 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Fried liver with okra:
- Prepare 1/2 kg liver
- Provide 2 big onion
- Prepare 3 tomatoes
- Prepare to taste Oil and salt
- You need 1 bunch fresh okra
Steps to make Fried liver with okra:
- Heat pan, put in your oil and heat a bit then add your onion slices and saute
- Add some garlic/ginger paste and fry slightly
- Once done add your liver and stir well, let it cook till the juices are dry then add in your tomatoes at this stage
- Let it cook till almost but not completely dry. Add the salt at this stage and set aside.
- For the okra. Heat pan, add oil and saute your onion slices
- Add the diced okra and some salt and stir well. Don't overcook please!
Okra - you either love it or hate it. I just had to be blunt, because that's really how people feel. This fried okra recipe is fresh sliced okra coated in buttermilk and a seasoned cornmeal mixture, then deep fried until golden brow and crispy. However, with fried okra a slimy texture is not an issue. The okra in this recipe goes into a buttermilk bath and is coated with flour and cornmeal which minimizes.
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