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Before you jump to Fried liver with okra recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. The overall economy is impacted by the number of individuals who suffer from diseases such as hypertension, which is directly related to poor eating habits. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically believe that healthy diets require a lot of work and will significantly change how they live and eat. It is possible, however, to make several simple changes that can start to make a good impact on our day-to-day eating habits.
Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your basket that you don’t wish to eat. For example, did you ever think to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to fried liver with okra recipe. To make fried liver with okra you only need 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Fried liver with okra:
- Provide 1/2 kg liver
- Take 2 big onion
- Take 3 tomatoes
- Prepare to taste Oil and salt
- You need 1 bunch fresh okra
Instructions to make Fried liver with okra:
- Heat pan, put in your oil and heat a bit then add your onion slices and saute
- Add some garlic/ginger paste and fry slightly
- Once done add your liver and stir well, let it cook till the juices are dry then add in your tomatoes at this stage
- Let it cook till almost but not completely dry. Add the salt at this stage and set aside.
- For the okra. Heat pan, add oil and saute your onion slices
- Add the diced okra and some salt and stir well. Don't overcook please!
Okra - you either love it or hate it. I just had to be blunt, because that's really how people feel. This fried okra recipe is fresh sliced okra coated in buttermilk and a seasoned cornmeal mixture, then deep fried until golden brow and crispy. However, with fried okra a slimy texture is not an issue. The okra in this recipe goes into a buttermilk bath and is coated with flour and cornmeal which minimizes.
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