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Okra with vegetables
Okra with vegetables

Before you jump to Okra with vegetables recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets require a lot of work and will significantly change the way they live and eat. In reality, however, just making a couple of small changes can positively impact day-to-day eating habits.

One way to address this to begin seeing some results is to understand that you do not have to alter everything immediately or that you need to entirely eliminate certain foods from your diet. It’s not a bad idea if you wish to make major changes, but the most important thing is to step by step switch to making healthier eating choices. Soon enough, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will find that you no longer want to eat the old diet.

Obviously, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to okra with vegetables recipe. To make okra with vegetables you only need 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Okra with vegetables:
  1. Use 12 finger okra chopped
  2. You need 1 bunch ugwu leaf sliced
  3. Use 4 fresh pepper blended
  4. Prepare 2 onion bulb blended
  5. Use 4 Maggi cube
  6. Take Fried ice fish
  7. Provide 2 teaspoon crayfish
  8. Prepare 1/3 cup palm oil
  9. Use to taste Salt
Steps to make Okra with vegetables:
  1. Pour palm oil in a pot, add onion,pepper then stir for 3min.
  2. Add the okra and stir with Maggi and salt for 2min
  3. Add water and crayfish then pour the ice fish then allow for 3min to heat.
  4. Pour the ugwu leaf stir allow for 2min then serve.

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