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Before you jump to Air fried marinated-vegetables recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays much more popular than in the past and rightfully so. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most people typically believe that healthy diets call for much work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by implementing some small changes.
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Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to air fried marinated-vegetables recipe. To cook air fried marinated-vegetables you need 15 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Air fried marinated-vegetables:
- Use 1 whole red pepper
- Prepare 1 whole yellow pepper
- Prepare 1 red onion
- Use 2 medium carrots
- Get 1 medium head cauliflower
- Provide 1 medium head broccoli
- Use 2 cups sliced okra
- Take 1 medium zucchini
- Provide 3-4 tbls lemon juice
- Get to taste Salt and pepper
- Use 1 tbls curry powder
- Use 1/2 tbls paprika
- Use 1/2 tsp cayenne pepper
- Prepare 1 tbls olive oil
- Get 1/4 cup chopped cilantro
Instructions to make Air fried marinated-vegetables:
- Chop/slice vegetables and set aside
- Make the marinade by mixing the spices, lemon juice and olive oil until well mixed
- Apply marinade all over vegetables and set aside for 30 minutes
- Set airfryer at 180 degrees. Preheat for 2 minutes. Add vegetables in two batches (so as not to overcrowd) so that vegetables become crisp.
- Air fryer for 10 minutes and remove, then add second batch and repeat cooking for 10 minutes
- Before serving, sprinkle with chopped cilantro. This is a perfect side dish to pretty much anything.
- NOTE: You can choose to grill in oven if you don’t have an airfryer, it just wont be as crisp as it will be in airfryer
These crisp and flavourful carrot chips are vegan and gluten-free. These marinated air fryer vegetables are a great flavorful side dish. Add the red bell pepper, olives, feta cheese, and Italian dressing to the same bowl. Cover and refrigerate the vegetables for one hour and then serve with your favorite dinner! Best air fryer vegetables you will ever make are here!
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