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Brunch
Brunch

Before you jump to Brunch recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically assume that healthy diets call for a great deal of work and will significantly change how they live and eat. It is possible, however, to make a few simple changes that can start to make a good impact on our everyday eating habits.

You can make similar changes with the oils that you use for cooking your food. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also great for your skin. If you presently consume a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with poisonous chemicals. Looking for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still contain most of the nutrients which are often lost when produce has been kept in storage before selling it.

To sum up, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to brunch recipe. To make brunch you need 15 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Brunch:
  1. Take sirloin
  2. Use 8 oz chopped sirloin
  3. Take 1/2 small onion, chopped
  4. Use 1/3 cup multicolored sweet peppers chopped
  5. Prepare 1/4 tsp onion powder
  6. You need 1/4 tsp salt and pepper
  7. Get 1/4 tsp granulated garlic powder
  8. Use eggs
  9. Provide 2 large eggs
  10. You need 1 tbsp butter
  11. Use green beans
  12. Get 1 cup green beans
  13. Get 1 salt and pepper
  14. Provide 1 tbsp butter
  15. You need 1 tbsp vegetable oil
Steps to make Brunch:
  1. Cook the beans in butter add salt and pepper.
  2. Beat the eggs. Heat butter and scramble the eggs till done.
  3. Heat oil. Add onions and multicolored peppers, stirfry. Add chopped sirloin.
  4. Add to a plate serve, hope you enjoy!

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