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Before you jump to Brunch Eggs and bacon recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
Eating healthy foods makes all the difference in how we feel. We tend to feel way less gross after we increase our daily allowance of nutritious foods and lower our consumption of junk foods. A salad helps us feel better than a piece of pizza (physically anyway). Sometimes it’s difficult to find healthier foods for treats between meals. Shopping for snack foods can be a challenge because you have a great number of options. Why not try one of the following nutritious snacks the next time you need some extra energy?
If you’re not hypersensitive to nuts, try consuming some almonds! Almonds offer a multitude of health benefits and are an excellent choice when you really need a shot of energy. Almonds are a natural way to obtain B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is present in almonds. But when you eat almonds, you don’t feel like you must sleep a while. Alternatively, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Your emotional condition can often be lifted simply by eating almonds.
You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to brunch eggs and bacon recipe. You can have brunch eggs and bacon using 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Brunch Eggs and bacon:
- Use Bacon
- Prepare 1 onion chopped
- Use 1 cup mushrooms chopped
- You need 1/2 cup green pepper chopped
- Use 1/2 cup yellow pepper chopped
- You need 1/2 cup red pepper chopped
- You need 1 cup spinach chopped
- Get 1/2 cup cheese
- Take 4 eggs
- Use 1/4 cup milk
Steps to make Brunch Eggs and bacon:
- Preheat oven to 230 degrees, in an oven proof dish place bacon and bake till crispy. On top, on medium heat, fry onions till soft and add mushrooms. Cook mushroom for a further 4 minutes.
- Add the peppers and cook for 1 minute. Add spinach and cheese (I used left over spinach and ricotta bake) and cook till spinach is wilted.
- Beat the eggs with milk and add to the vegetables. Constantly stir to ensure all the eggs are cooked. Season with salt and pepper. Take bacon out of oven and serve with the brunch eggs.
Overnight Bacon and Egg Casserole Recipe from The Food Charlatan. This egg casserole recipe is breakfast at its finest. I mean how do you beat Bacon and eggs tater tot casserole. Regardless if they're planned visitors or folks that drop through last minute, I've got the absolute best. Drain bacon on paper towels; crumble and set aside.
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