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Before you jump to Grilled Chicken Brunch recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Choosing to eat healthily offers many benefits and is becoming a more popular way of living. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Even though we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, most people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, simply making some minor changes can positively impact day-to-day eating habits.
In order to see results, it is definitely not a requirement to drastically modify your eating habits. Even more important than totally altering your diet is just simply substituting healthy eating choices whenever possible. Eventually, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate in the past.
To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to grilled chicken brunch recipe. You can cook grilled chicken brunch using 12 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to cook Grilled Chicken Brunch:
- Take 1 large sweet potato
- Use 3-4 Chicken boneless breast fillets
- Take 1 tsp turmeric powder
- Take 1 tsp red chilli powder/ pakrika
- Take 1 tsp all spice powder
- Get as needed Salt
- Take 1 tsp crushed black pepper
- You need 1 tbsp olive oil
- Use 1.5 tsp ginger-garlic paste
- Prepare Juice of half lemon
- Take 100 gm salad leaves of your choice
- Prepare 1 small avocado sliced lengthwise
Instructions to make Grilled Chicken Brunch:
- Boil/pressure cook the sweet potato.Deskin,mash well and keep aside to cool a bit
- Make fork marks/slight cuts with a sharp knife on the chicken fillets
- Keep the dry spices ready to be used on a plate or a flat surface
- Add oil and ginger garlic paste to the dry spices and blend well
- Gently coat both sides of the chicken fillets with the spice mix and keep covered for at least 5-7 minutes (you can use a combination of spices you desire, but remember to use a dash of oil to mix them and marinate)
- Meanwhile start the oven in grill mode
- After marination, place the chicken fillets on the grill rack and grill for around 4-5 minutes on each side(or for more time, depending upon the grill you use)
- Keep the fillets in the oven after switching off the oven to keep them warm
- Before plating, take the chicken off the grill (it should be smelling great!)add a dash of fresh lemon juice over the fillets
- Add a pinch of salt to the mashed sweet potato and mix well(microwave the mashed potato for a minute,if you like it warm before plating)
- To serve, place a generous scoop of mashed sweet potato in the center and arrange the chicken fillets around serve accompanied with avocado, lemon and salad of your choice (plate the way you wish, the chicken will be yummy in any case!)
- Tip: sautéing the chicken or baking them are also the options for this recipe
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