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Foil Wrapped Salmon & Vegetable Grill
Foil Wrapped Salmon & Vegetable Grill

Before you jump to Foil Wrapped Salmon & Vegetable Grill recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically think that healthy diets require a lot of work and will significantly alter how they live and eat. In reality, though, merely making a couple of small changes can positively impact daily eating habits.

Initially, you will need to be extremely careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer wish to eat. For example, did you ever think to check how much sugar and salt are in your favorite cereal? One healthy substitute that can give you a great start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

Therefore, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to foil wrapped salmon & vegetable grill recipe. To cook foil wrapped salmon & vegetable grill you only need 5 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Foil Wrapped Salmon & Vegetable Grill:
  1. Get Salmon fillet *200 g × 4
  2. Prepare Frozen spinach *150 g × 4
  3. Take Corn ear
  4. Get Butter *5 g × 4
  5. You need Seasoning salt
Steps to make Foil Wrapped Salmon & Vegetable Grill:
  1. (In advance) Slice the salmon fillet, sprinkle seasoning salt all over the salmon, including the bottom & sides.
  2. (In advance) Wrap it and keep in the refrigerator at least 2 hrs.
  3. (In advance) Thaw spinach and squeeze the water out.
  4. Peel the corn and cut into 8 portions. *The photos are multiple ears, but just 1 ear is enough for 4 servings!
  5. Prepare 8 foil sheets to wrap the ingredients. Make it double layers per serving.
  6. Place the spinach, corn, salmon, and butter on the foils. The salmon fillet should be placed on top. The seasonings and melted butter make a good sauce to drip on the corn & spinach!
  7. Wrap it by making some space above & around both sides of the salmon. This is important to steam & bake the salmon in a tasty way, so do not make it tight!
  8. Grill with low - medium heat for just 10 mins. If you see some smoke around the foils, that means the heat is too high, so make it lower.
  9. Place it on the serving plate, wait 1 - 2 mins to enclose the flavor well, then open the double foils.
  10. With this method even the middle of the fillet will be well cooked. Whole salmon will stay soft and take on the flavor of the seasonings. Corn & spinach will also be cooked with great flavors.
  11. If you have leftover vegetables, you can make an easy grill just like this! Just put a few butter pads on top. With or without seasonings to your taste!

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