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Oven BBQ Salmon or Tilapia
Oven BBQ Salmon or Tilapia

Before you jump to Oven BBQ Salmon or Tilapia recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Opting to eat healthily provides many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are suffering from health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get people to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making some modest changes can positively affect daily eating habits.

To see results, it is definitely not a necessity to drastically change your eating habits. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. In time, you will likely see that you will eat more and more healthy food as your taste buds get accustomed to the change. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate previously.

As you can see, it’s not hard to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to oven bbq salmon or tilapia recipe. You can have oven bbq salmon or tilapia using 6 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Oven BBQ Salmon or Tilapia:
  1. Prepare onion
  2. Use Grillmates roasted garlic and herb seasoning
  3. Provide salmon or tilapia fillets
  4. Take Grillmates smokehouse rub
  5. Get black pepper (to taste)
  6. You need bottles Lawrys Szechuan sweet and sour bbq marinade
Instructions to make Oven BBQ Salmon or Tilapia:
  1. rinse fish of choice in cool water and pat dry. if using salmon, remove skin
  2. place fish in large plastic bowl and season with each seasoning listed. rub/massage seasonings in by hand
  3. chop onion and dump over seasoned fish
  4. pour 1 1/2 bottles of marinade over fish (save a little for later)…make sure its all covered. you may want to mix around by hand
  5. cover with plastic wrap and refrigerate for two hours
  6. preheat oven to 420°F and line baking dish with foil
  7. place fillets in foil covered pan side by side and bake for 10 mins
  8. remove from oven and brush with the remaining marinade. return to oven for an additional 15 mins
  9. serve and enjoy!
  10. fish can also be grilled

The fish absorbs flavor quite well and many flavors taste great with it. There are many ways that you can cook salmon, including baking it in the oven. Tilapia fillets baked in the oven with a light cornmeal and basil coating that taste close to being fried, but without all the fat and calories. Grill on the BBQ or bake in the oven. Cooking on Cedar Planks create a on of a kind natural seasoning unmatched by any other method of cooking.

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