Hey everyone, welcome to my recipe site, looking for the perfect Grilled Salmon with Sautéed Mushrooms mixed Bell Peppers, and Greens Salad used BBQ Sauce recipe? look no further! We provide you only the perfect Grilled Salmon with Sautéed Mushrooms mixed Bell Peppers, and Greens Salad used BBQ Sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Grilled Salmon with Sautéed Mushrooms mixed Bell Peppers, and Greens Salad used BBQ Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays much more popular than before and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can alter their eating habits for the better by carrying out several simple changes.
You can make similar changes with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil can also be beneficial for your skin as it is an excellent source of vitamin E. If you currently are consuming lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to grilled salmon with sautéed mushrooms mixed bell peppers, and greens salad used bbq sauce recipe. To cook grilled salmon with sautéed mushrooms mixed bell peppers, and greens salad used bbq sauce you need 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Grilled Salmon with Sautéed Mushrooms mixed Bell Peppers, and Greens Salad used BBQ Sauce:
- Prepare Greens salad as your choice
- Get Salmon (I used frozen salmon from Costco it comes in package. So I used only 1 package because this lunch only for myself. And of course I have to defrost first before cook it)
- You need 2 big mushrooms cut long wide. (optional)
- Take Bell Peppers
- Prepare BBQ sauce
- Provide to taste Salt
- Prepare to taste Pepper
- Get Lemon juice
- Prepare Chili flake (optional)
- Prepare 1 tsp cornstarch
- You need Water
- Use Oil
- Use Mushrooms powder (optional) you can use chicken powder if you want
Steps to make Grilled Salmon with Sautéed Mushrooms mixed Bell Peppers, and Greens Salad used BBQ Sauce:
- First, marinate salmon with salt, pepper, a bit oil and dash of mushrooms powder. Marinated for at least 10-15 minutes.
- For the salad: Put the greens salad into a bowl. Now make the dressing by adding 1tbsp of BBQ sauce, add lemon juice, salt and pepper to taste. Then pour into the salad toss and coat. Set aside.
- Heat up the non-stick pan, sprays with cooking spray or brush it with little oil and grilled the salmon.
- While the salmon is grilling, heat up another pan sauteed the mushrooms and bell paper, splash with a little water to avoid burn. Adding the BBQ sauce, salt, pepper, and mushrooms powder. Add little bit water and cook through but not mushy. Add chili flake then mixed well.
- In the small bowl combine the cornstarch and water, stir well and pour into the sauté mushrooms. Mixed well, taste it and turn off the heat.
- You have to check on your salmon frequency while you sautéed the mushrooms and bell peppers. Flipped it over and continued cook the salmon until it done.
- To assembly: adding the salad on the plate, add salmon, and lastly top with sautéed mushrooms and bell pepper. - And here you go, your food is ready to serve. Enjoy❤️
If you find this Grilled Salmon with Sautéed Mushrooms mixed Bell Peppers, and Greens Salad used BBQ Sauce recipe helpful please share it to your good friends or family, thank you and good luck.