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Grilled fish and potatoes
Grilled fish and potatoes

Before you jump to Grilled fish and potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Opting to eat healthily provides many benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. While we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. A lot of people typically assume that healthy diets demand a great deal of work and will significantly alter how they live and eat. It is possible, however, to make several minor changes that can start to make a good impact on our day-to-day eating habits.

If you want to see results, it is definitely not a requirement to drastically change your eating habits. Even more important than totally changing your diet is simply substituting healthy eating choices whenever you can. As you get used to the taste of healthy foods, you will discover that you’re eating more healthily than before. As you stick to your habit of eating healthier foods, you will find that you no longer want to eat the old diet.

Hence, it should be fairly obvious that it’s not hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to grilled fish and potatoes recipe. You can have grilled fish and potatoes using 15 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Grilled fish and potatoes:
  1. Get fish fillet (basa,salmon,red snapper, tilapia,mahi mahi)
  2. Get lemon juice
  3. Get salt
  4. Take turmeric
  5. Prepare black pepper powder
  6. Provide th tsp red chilli powder
  7. Use sesame seeds
  8. You need chopped mint leaves
  9. Provide refined oil
  10. Provide garlic paste
  11. You need chopped coriander
  12. Take green chillies
  13. Prepare potatoes cut into wedges or cubed
  14. Get butter
  15. You need mixed herbs
Steps to make Grilled fish and potatoes:
  1. Marinate fish fillet with little salt,lemon juice and 1 tbsp oil and set aside.Make a paste of coriander,mint,garlic,green chillies and add turmeric and red chilli powder.Steam potatoes or parboil them.Smear the ground paste in fish and potatoes and sprinkle sesame seeds.
  2. Heat butter in a nonstick pan and roast potatoes turning and tossing till crisp and golden.Sprinkle salt and pepper to taste.Drizzle oil in a baking tray and line the marinated fish on a baking tray and grill for 15-20 minutes in a preheated oven(160°C) turning once in between. Grill again for 5 minutes till crisp outside and tender inside.Serve with lemon wedges and mint leaves.

Potatoes don't need to be cooked in the oven or on the stovetop; they are perfect for the grill and these recipes are sure to satisfy. The great thing about potatoes is that they are flexible when it comes to cooking time—ideal for a hot and fast trip on the grill or a low and slow bake in the smoker. Drain the potatoes, pat them dry, and slice into coins. Add to the cabbage and cover the pan with a lid. Whole grilled fish is rarely better than when prepared simply: salt, pepper, olive oil and a squeeze of bright lemon.

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