Hey everyone, welcome to my recipe page, if you're looking for Purple Sweet Potato Paired with Sweet Potato Chestnut Kinton recipe, look no further! We provide you only the perfect Purple Sweet Potato Paired with Sweet Potato Chestnut Kinton recipe here. We also have wide variety of recipes to try.
Before you jump to Purple Sweet Potato Paired with Sweet Potato Chestnut Kinton recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.
Enjoying healthy foods can make all the difference in the way you feel. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy kinds contributes to a more wholesome feeling. A salad allows us to feel much better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthier foods for something to eat between meals. Finding snack foods that really help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack food.
For anybody who is not sensitive to nuts, try having some almonds! Almonds are sometimes considered a super food because they are packed full of things which help boost our vitality while keeping us healthy. Almonds are a natural way to obtain B vitamins along with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan that may often make you sleepy. But whenever you eat almonds, you don’t feel like you should sleep a while. Instead they will simply help your muscles and digestive system relax while also helping you feel less burned out. Almonds typically provide a general increased sense of well-being.
A large assortment of instant health snacks is easily accessible. Determining to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to purple sweet potato paired with sweet potato chestnut kinton recipe. You can cook purple sweet potato paired with sweet potato chestnut kinton using 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Purple Sweet Potato Paired with Sweet Potato Chestnut Kinton:
- Use 15 Sweet chestnuts in syrup
- Use 200 grams Sweet potato
- You need 200 grams Purple sweet potato
- Get 40 grams Sugar (white sugar)
- Get 1 tbsp Candied chetnuts syrup
- Provide 15 Sugared red beans (optional)
- You need 1 Gardenia seed (optional)
Steps to make Purple Sweet Potato Paired with Sweet Potato Chestnut Kinton:
- Completely peel the sweet potatoes, and rinse in water. Crack the gardenia seed open, and add it to the sweet potato pot, add the purple sweet potatoes to another pot, and boil until you can poke through with a skewer.
- Take both varieties of sweet potatoes out of their respective pots, add 20 g salt to each, and mash with either a hand mixer or a fork.
- Add syrup to both varieties of sweet potato and mix, but make adjustments so that it doesn't become too soft. Wrap each sweet potato variety in cloth or plastic wrap along with the candied chestnuts, and squeeze.
- Top with sugared red beans or gold leaf to your liking, and it is done.
- I added it to my osechi.
Found some purple sweet potatoes at the grocery store the other day so I wanted to do something cool with them. I also recently got a dehydrator so had to. Purple sweet potatoes (Ipomoea batatas Lam) are a direct relative of the well-known orange sweet potato and come from the same family. Purple sweet potatoes are potatoes with a light purple skin and deep purple flesh. Though they taste similar to orange sweet.
If you find this Purple Sweet Potato Paired with Sweet Potato Chestnut Kinton recipe useful please share it to your close friends or family, thank you and good luck.
