Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Easy! Kuri Kinton (Chestnut and Sweet Potato Paste) Made with Annoh-Imo Potatoes recipe here. We also have wide variety of recipes to try.
Before you jump to Easy! Kuri Kinton (Chestnut and Sweet Potato Paste) Made with Annoh-Imo Potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a lot more popular than in the past and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets demand much work and will significantly alter the way they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out some simple changes.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil can likewise be good for your skin since it is a great source of vitamin E. If you currently eat lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb alternative and will reduce any possible exposure to deadly chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
Thus, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to easy! kuri kinton (chestnut and sweet potato paste) made with annoh-imo potatoes recipe. To make easy! kuri kinton (chestnut and sweet potato paste) made with annoh-imo potatoes you need 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Easy! Kuri Kinton (Chestnut and Sweet Potato Paste) Made with Annoh-Imo Potatoes:
- Provide 660 grams Sweet potatoes (Anno-imo variety)
- Use 10 pieces Chestnuts in syrup (store-bought)
- Take 2 Gardenia seeds
- Use 50 ml ※ Candied Japanese chestnut syrup
- Provide 50 ml ※ Mirin
- Get 50 ml ※ Water from boiling the sweet potatoes
Instructions to make Easy! Kuri Kinton (Chestnut and Sweet Potato Paste) Made with Annoh-Imo Potatoes:
- Peel the potatoes rather thickly and soak in water for 10 minutes.
- Wash the potatoes well under running water and put in a pan. Fill with a water to cover 1 cm above. Next, add crushed gardenia seeds put into an empty tea bag.
- Boil until they can be poked through easily with a skewer. Reserve the broth in another container and discard the gardenia seeds.
- Blend the still-hot potatoes and the ingredients marked ※ in a food processor until smooth.
- Soften the mixture to your liking by adding potato broth. Mix in the candied chestnuts and it's done.
- I used this in my Osechi (the New Year's feast) (see picture).
Kuri kinton is a traditional Japanese meal consisting of mashed sweet potatoes and chestnuts in chestnut syrup and mirin. Literally translated, it means chestnut gold mash, its bright, golden yellow color symbolizing economic prosperity and wealth, which is the reason why kuri kinton is traditionally. Place sweet red bean paste and pureed sweet potatoes with sweetened chestnuts ("kuri kinton") on a saran wrap, and roll into a ball. Mix together rice flour and sugar in a bowl. Gradually add water and mix well.
If you find this Easy! Kuri Kinton (Chestnut and Sweet Potato Paste) Made with Annoh-Imo Potatoes recipe useful please share it to your friends or family, thank you and good luck.