Hey everyone, welcome to our recipe page, looking for the perfect Blackberry-Sauced Pork Chops recipe? look no further! We provide you only the perfect Blackberry-Sauced Pork Chops recipe here. We also have wide variety of recipes to try.
Before you jump to Blackberry-Sauced Pork Chops recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.
Enjoying healthy foods can make all the difference in the way you feel. If we eat more healthy meals and less of the detrimental ones we generally feel much better. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. Deciding on healthier food choices can be difficult when it’s snack time. Finding snacks that will help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting treat.
Have a shot at eating almonds if you don’t are afflicted by nut allergies. As an all-in-one power booster, almonds provide many health rewards. Almonds are a natural supply of B vitamins as well as other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan which can often allow you to be sleepy. However, you won’t need a nap after eating and enjoying almonds. Instead, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Occasionally eating almonds could even be a mood enhancer!
A large variety of quick health snacks is easily obtainable. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to blackberry-sauced pork chops recipe. You can have blackberry-sauced pork chops using 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Blackberry-Sauced Pork Chops:
- Use 1/2 cup seedless blackberry spreadable fruit
- Take 1 tablespoon lemon juice
- Take 1 tablespoon reduced-sodium soy sauce
- Get Dash ground cinnamon
- Provide 4 boneless pork loin chops (5 ounces each)
- You need 2 teaspoons steak seasoning
- Get 2 teaspoons olive oil
- You need 1 cup fresh blackberries
Steps to make Blackberry-Sauced Pork Chops:
- In a small saucepan, combine spreadable fruit, lemon juice, soy sauce and cinnamon. Cook and stir over low heat until spreadable fruit is melted. Remove from heat.
- Sprinkle pork chops with steak seasoning. In a large nonstick skillet coated with cooking spray, heat oil over medium heat. Add pork chops; cook 5-7 minutes on each side or until a thermometer reads 145°. Let stand 5 minutes. Serve with sauce and blackberries.
Whisk together the olive oil and balsamic vinegar (a simple marinade). Season the pork chops on both sides with salt and pepper. Pork chops, meet blackberry sage pan sauce. Season the pork chops with salt and pepper. Top each pork chop with a generous helping of the balsamic berry reduction.
If you find this Blackberry-Sauced Pork Chops recipe valuable please share it to your friends or family, thank you and good luck.
