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Before you jump to Silken Tofu, Tartare Ham and Cheese Bake recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.
Enjoying healthy foods makes all the difference in the way you feel. When we eat more healthy foods and a lesser amount of of the detrimental ones we generally feel much better. A little bit of pizza will not make you feel as healthy as ingesting a fresh green salad. This is often a problem, however, in terms of eating between meals. Finding snacks that will help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting treat.
Whole grain meals are an outstanding choice for a fast wholesome snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch. When you require a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products just like white bread to the healthier whole grain choices.
A large variety of easy health snacks is easily available. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to silken tofu, tartare ham and cheese bake recipe. You can have silken tofu, tartare ham and cheese bake using 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Silken Tofu, Tartare Ham and Cheese Bake:
- Prepare 1 block Tofu (silken)
- Get 3 to 4 slices Roast ham
- You need 2 large Eggs, hard boiled
- Provide 30 grams Pizza cheese
- Prepare 1 tbsp * Soy sauce
- Take 1 1/2 tsp * Mirin
- You need 2 tbsp * Mayonnaise
- Take 1/2 tsp * Grated garlic
- Provide 1 * Black pepper
- Use 1 Dried parsley
- Use 1 Tabasco
Instructions to make Silken Tofu, Tartare Ham and Cheese Bake:
- Wrap the tofu in kitchen paper towels and microwave for 3 minutes at 500W. Cut into 8 pieces. (The tofu will continue to drain as you do other tasks.)
- Roughly crush the hard boiled eggs with a fork, and combine with the ingredients marked with a * - soy sauce, mirin, mayonnaise, grated garlic and black pepper.
- Put the tofu into a baking dish, top with the egg mixture from Step 2, scatter with the ham, and finally top with the cheese. Bake in a toaster oven until browned.
- When it has finished baking, add some dried parsley. Fresh chopped parsley is ok too of course.
- Finished! Please eat it while it's piping hot. it's delicious with a bit of Tabasco too.
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