Hey everyone, welcome to our recipe site, looking for the perfect Oven Baked Chicken Breast recipe? look no further! We provide you only the best Oven Baked Chicken Breast recipe here. We also have wide variety of recipes to try.
Before you jump to Oven Baked Chicken Breast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make several small changes that can start to make a good impact on our daily eating habits.
To see results, it is definitely not a requirement to drastically alter your eating habits. It’s not a bad idea if you want to make major changes, but the most vital thing is to gradually switch to making healthier eating choices. Sooner or later, you will probably find that you will eat more and more healthy food as your taste buds get accustomed to the change. Over time, your eating habits will change and your new eating habits will totally replace the way you ate previously.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to oven baked chicken breast recipe. To cook oven baked chicken breast you need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Oven Baked Chicken Breast:
- Get 4 Chicken Breasts 150 - 180g each Approx
- You need 2 Tsp Olive Oil
- Take 1.5 Tbsp Brown Sugar
- Get 1 Tsp Paprika
- Provide 1 Tsp Dried Oregano or Thyme (or Other Dryed)
- You need 1/4 Tsp Garlic Powder
- Use Salt and Pepper
- Get Chilli Flakes (optional)
Instructions to make Oven Baked Chicken Breast:
- Flatten Chicken until all about 1.5 cm thick (as even as possible)
- Mix all seasoning together and rub the olive oil and Seasoning on the bottom of the breast - turn over and rub top
- Please on foil / baking sheet and put into a preheated over at 220c
- Cook for 18 mins or until looks golden
This recipe is just a throw-it-all-in-a-baking-dish recipe and let the oven do it's thing, using boneless, skinless chicken breasts. The acidity in the mustard and lemon juice help keep this chicken extra juicy and tender while baking. Toss the chicken breasts with olive oil, herbs, and spices (per recipe below). Lightly grease a baking dish or pan so the chicken breasts don't stick. Tip a couple of tbsp olive oil into a small roasting tin.
If you find this Oven Baked Chicken Breast recipe valuable please share it to your friends or family, thank you and good luck.
