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Before you jump to Oven Baked Chicken Breast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a lot more popular than before and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically assume that healthy diets call for a lot of work and will significantly alter how they live and eat. In reality, however, just making a few small changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably purchase a lot of items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One wholesome option that can give you a healthy start to your day is oatmeal. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to oven baked chicken breast recipe. You can have oven baked chicken breast using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Oven Baked Chicken Breast:
- Use Chicken Breasts 150 - 180g each Approx
- Get Olive Oil
- Provide Brown Sugar
- Provide Paprika
- Get Dried Oregano or Thyme (or Other Dryed)
- Get Garlic Powder
- Provide Salt and Pepper
- Provide Chilli Flakes (optional)
Steps to make Oven Baked Chicken Breast:
- Flatten Chicken until all about 1.5 cm thick (as even as possible)
- Mix all seasoning together and rub the olive oil and Seasoning on the bottom of the breast - turn over and rub top
- Please on foil / baking sheet and put into a preheated over at 220c
- Cook for 18 mins or until looks golden
Easy, tasty and healthy basic chicken breast recipe that will become your go-to. Delicious chicken breasts wrapped in bacon and smothered with BBQ sauce and Cheddar cheese. It's baked to perfection without any fuss In this lighter version of chicken Parmesan I skip the pan-frying in oil and instead bake lightly-breaded chicken breasts in the oven, then top with sauce and cheese. JUICY Oven Baked Chicken Breast Recipe. Perfect roasted chicken and potatoes: baked chicken and potatoes.
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