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Oven Roasted Chicken Char Siu
Oven Roasted Chicken Char Siu

Before you jump to Oven Roasted Chicken Char Siu recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all probability, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make a few minor changes that can start to make a difference to our day-to-day eating habits.

If you want to see results, it is definitely not a necessity to drastically change your eating habits. It’s not a bad idea if you wish to make major changes, but the most crucial thing is to step by step switch to making healthier eating selections. As you get used to the taste of these foods, you will see that you’re eating more healthily than you did. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate in the past.

Obviously, it’s not at all hard to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to oven roasted chicken char siu recipe. To cook oven roasted chicken char siu you only need 14 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Oven Roasted Chicken Char Siu:
  1. Use A. 2 Chicken breast (1 kg)
  2. Provide B. Marinate
  3. Use 1 tbsp sugar
  4. Use 1 tbsp Sesame Oil
  5. Get 1 tsp five spices powder
  6. You need 2 tsp Chicken Seasoning powder
  7. Use 2 tbsp Hoisin Sauce
  8. Take 3 tbsp liquid Maltose or Honey
  9. Get 3 cubes Red Fermented Tofu
  10. Prepare Few drops red gel food colouring
  11. Use C. Basting / Glazing
  12. Provide 2 tbsp liquid Maltose or Honey
  13. Use 2 tbsp cooking oil
  14. Get 1/3 C marination juice
Instructions to make Oven Roasted Chicken Char Siu:
  1. A - Cut chicken breast into long thick strips.
  2. B - In a bowl, mix B well. Add A to B, cover the bowl and marinate overnight.
  3. Cooking the dish - Turn the oven to grill and preheat to 170°C. Line a baking tray with aluminium foil. Place a small rack on it. Arrange just enough chicken pieces on the rack. You may need to grill your chicken in batches if your rack is small and it's best to line your baking tray with new aluminum foil when you start with another batch. Grill for 20-30 minutes and baste generously with C, every 10 minutes.
  4. Note: Chicken does not take long to cook. Check it often when basting. To have the right heat, adjust oven temperature accordingly. Once cooked, leave to cool on a cooling rack before serving. To serve, thinly sliced the chicken char siu and enjoy as it is, as side dish or serve with noodles or rice.

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