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Pesto Chicken
Pesto Chicken

Before you jump to Pesto Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Deciding to eat healthily provides great benefits and is becoming a more popular way of life. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by making a couple of modest changes.

You can make similar modifications with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It also has vitamin E which is good for your skin, among other things. If you presently are eating lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with toxic chemicals. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to pesto chicken recipe. To make pesto chicken you need 22 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Pesto Chicken:
  1. Get PESTO (magic bullet):
  2. Provide Fresh Basil
  3. Prepare Olive Oil
  4. Use Parmesan cheese
  5. Take Cashew nuts
  6. Use Minced Garlic
  7. You need CHICKEN BREAST (pan fried)
  8. Provide Cooked in Cajun spices
  9. Get Topped with salt and pepper
  10. Take RISONI (boiled in saucepan):
  11. You need Tbsn salt
  12. Take VEGETABLES (oven baked):
  13. Get Thick slices of eggplant
  14. Prepare Olive oil
  15. Provide Grated cheese
  16. Provide Sliced onion
  17. Prepare Sliced mushroom
  18. You need Cherry Tomatoes halved
  19. Use Rocket Lettuce
  20. Use garnish:
  21. Get Balsamic glaze
  22. Get Mixed nuts
Instructions to make Pesto Chicken:
  1. Blend pesto ingredients. On the side boil Risoni and drain when complete. Lightly fry both mixtures over the hot stove for 5 minutes. Sprinkle mixed nuts.
  2. Prepare Eggplant in oven tray and drizzle with oil. Bake for half an hour. Sprinkle with cheese and then add other ingredients over the top. Cook for another 15 minutes.
  3. Prepare chicken on stovetop.

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