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Before you jump to Baked Chicken Strips, Indian Curry style recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for this. The overall economy is impacted by the number of individuals who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by implementing a few modest changes.
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Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to baked chicken strips, indian curry style recipe. You can cook baked chicken strips, indian curry style using 15 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Baked Chicken Strips, Indian Curry style:
- Get boneless chicken or turkey
- Use Marinade
- Provide small Onion, diced roughly
- Use piece of fresh ginger, peeled and chopped roughly
- You need Garlic, peeled
- Use x 5ml spoon ground coriander
- Take x 5 ml spoon ground Cumin
- You need x 5ml spoon ground Cinnamon
- You need x 5ml spoon ground Cardamom
- Take x 5 ml spoon ground Cloves
- Get x 5 ml spoon Cayenne Pepper
- Take x 15ml spoon Red Wine Vinegar
- Provide x 15ml spoon Sunflower Oil
- You need x 15 ml spoon Tomato Purée
- Take x 5 ml spoon Salt
Steps to make Baked Chicken Strips, Indian Curry style:
- Slice the chicken, (or Turkey), into thin strips, about 1 cm wide and put into a bowl.
- Peel the ginger root, by rubbing with a teaspoon, then chop into small pieces
- Add this and all the other Marinade ingredients to a liquidiser and whizz into a smooth paste.
- Pour over the chicken, or turkey, and mix to coat the meat completely.
- Place in the fridge for at least four hours or overnight, for the meat to absorb the flavours.
- Spread out in a baking tin, medium to hot oven, for about 15-25 minutes until brown or almost blackened in places…
- Can also be grilled, (hot grill), turning to make sure meat is cooked through on all sides! Enjoy with rice or Indian Breads.
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