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Vegetarian Popia (Enjoyed by my friends of Vegan level 3)
Vegetarian Popia (Enjoyed by my friends of Vegan level 3)

Before you jump to Vegetarian Popia (Enjoyed by my friends of Vegan level 3) recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.

Ingesting healthy foods makes all the difference in the way you feel. We tend to feel way less gross when we increase our daily allowance of nutritious foods and lower our consumption of junk foods. A bit of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. This is usually a problem, nevertheless, with regards to eating between meals. Finding snacks that will help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?

One of the most popular treats is yogurt. Eating natural yogurt in place of a wholesome larger lunch isn’t a good idea. You can’t beat yogurt any time it comes to a nutritious snack though. Along with calcium, it really is a good source of aminoacids and vitamin B. Easily digestible, yogurt can actually help your digestive system work appropriately depending upon the culture used to make it. Yogurt unites wonderfully with nuts as well as seeds. It’s an easy way to reduce sugar while still enjoying a delicious snack.

You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to vegetarian popia (enjoyed by my friends of vegan level 3) recipe. To make vegetarian popia (enjoyed by my friends of vegan level 3) you need 18 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Vegetarian Popia (Enjoyed by my friends of Vegan level 3):
  1. You need Popia skin / Pastry skin
  2. Get Filling
  3. Provide Butter - Can be sub with olive or corn oil
  4. You need Grated garlic
  5. You need Big challot / Big red indian onion - Julian cut
  6. Prepare Cabbage - Julian cut
  7. Get Carot - Julian cut
  8. Take Nutmeg powder / Grated
  9. Use Sugar
  10. You need Salt
  11. Prepare Chicken / fish stock powder (Optional)
  12. Take Mayo
  13. You need Egg Wash
  14. Use Water
  15. Take Egg (May remove for straight Vegan)
  16. Prepare Optional For None Vegan
  17. Use Grated cheese
  18. Provide Minced chicken / beef + 2 TBSP salted butter
Instructions to make Vegetarian Popia (Enjoyed by my friends of Vegan level 3):
  1. I AM AN OLD LADY AND I DONT LIKE OR RESPECT THOSE WHOE COME TROUGH MY DOOR NOT KNOCKING AND EXPRESS RUDENESS. I HAVE A VERY WONDERFUL VEGAN FRIENDS AND I RESPECT THEM AS MUCH AS I LOVES THEM. AS FAR AS I'M CONCERN, VEGAN HAS FEW LEVEL OF 'VEGANITY'. I MAY NOT HAVE A 'CHEF' TITTLE OR 20 DECADE EXPERIENCE AS A COOK BUT THIS SOME RECIPE WHAT WE HAVE ENJOYED EVEN BY MY VEGAN FRIENDS. SO, FOR THOSE STRAIGHT / TRUE / HIGHEST VEGAN, PLEASE DO REMOVE ANY OF THE INGREDIENT WHICHEVER NEEDED OR OTHERWISE LEAVE THE RECIPE AND MOVE ON… THANK U
  2. Wipe clean a pan and heat it up. Add in the butter and garlic, let them melt together aromatically. Add in the challot then the cabbage, let the cabbage caramalized then add in the carrot follows by the sugar, salt, nutmeg and the stock. Once done, rest them on the strainer and let them aside to cool down to room temp then add in the mayo
  3. Fried to scramble the minced meat / chicken with few TBSP of butter. Set them aside on a strainer to have them cool to room temp
  4. In a bowl, whisk the egg with 2 TBSP of water to create an egg wash
  5. Pull a pastry skin and place it on a clean flat top (Table top or a choppping board). Using a kitchen brush, spread the egg wash on the pastry skin. Take a spoon of the cooked vege, layer them on the pastry skin and (Optionally) add some of the fried minced meat / chicken then sprinkle some cheese on the layer. Roll the pastry skin to cover the filling half way and fold both left right end, brush some egg wash then continue to finish off the rolling. Set aside and keep making them till you're done
  6. Deep fried until they're golden brownish and let them stand on the strainer for few minutes before you can finally serve them out with some Thai Chilli Sauce or the normal sweet chilli sauce

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