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Before you jump to My Lovely flavoured Curried Chicken with Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily offers many benefits and is becoming a more popular way of living. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make some small changes that can start to make a positive impact to our day-to-day eating habits.
Initially, you will need to be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t wish to eat. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating plan.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to my lovely flavoured curried chicken with rice recipe. You can cook my lovely flavoured curried chicken with rice using 20 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook My Lovely flavoured Curried Chicken with Rice:
- Get olive oil
- Take small onions
- You need Ginger grated
- You need Garlic Cloves crushed
- Take Butter or Ghee
- You need large Chicken breast cut into small pieces
- Prepare Indian red Curry Powder
- Use Tumeric
- Provide Curry leaves
- You need Garam Masala
- You need Cumin powder
- You need Corriander powder
- You need Curry Powder
- Use + 1/2 pints of boiling water
- Provide Lemon juice
- Take chopped Tomatoes
- You need Green Chutney
- Get Spinach
- Get Double Cream or plain Yogurt
- Prepare Apple Sauce stir in
Steps to make My Lovely flavoured Curried Chicken with Rice:
- Add the oil heat up then add the onions and fry for 2 minutes on medium heat.
- Next add the Garlic And Ginger fry for 30 seconds. Then add all the chicken and fry to colour it for 1 minute.
- Add the Butter or Ghee Turn down to low and add all the Spices stir in to mix well and also the veg cube crumble it in. Then the boiling water stir to mix well cook on low for 5 minutes
- Then transfer the chicken Curry to a large saucepan. Let it cool a little then add the cream. Stir in. Add the tomatoes, green chutney also Spinach and another 1/2 Pint boiling water.
- Next Bring to the boil then turn down to simmer for 10 minutes. Now add your Rice to cook. Serve the curried chicken on top of the boiled rice.
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