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Pudina Chutney (Mint dips)
Pudina Chutney (Mint dips)

Before you jump to Pudina Chutney (Mint dips) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Although we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.

Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your cart that you don’t wish to eat. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy diet.

Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to pudina chutney (mint dips) recipe. To cook pudina chutney (mint dips) you only need 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Pudina Chutney (Mint dips):
  1. Get bunch pudina of A leaves ( mint leaves)
  2. Get 1 Teaspoon Urad Dal
  3. Provide 2 Green chillies
  4. Get 2 chillies Red
  5. You need to taste Salt
  6. Take to taste Tamarind
  7. Provide a few Coriander leaves -
  8. Prepare 1/2 Teaspoon Oil
  9. Provide 1/2 Cup coconut Grated ( optional)
Steps to make Pudina Chutney (Mint dips):
  1. Heat the pudina leaves and coriander leaves in a kadai for a minute or two.
  2. Heat oil in a kadai in order to roast urad dal, green chillies and red chillies.
  3. Grind the leaves,roasted dal and chillies alongwith tamarind and salt to a fine paste in a mixture grinder. Add a little water while grinding. You can add coconut also while grinding(optional)
  4. Pudina chutney is ready to be served.

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