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White Bean Turkey Chili
White Bean Turkey Chili

Before you jump to White Bean Turkey Chili recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most people typically believe that healthy diets require a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make some minor changes that can start to make a positive impact to our daily eating habits.

The first change to make is to pay more attention to what you buy when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your preferred cereal? A good healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Thus, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to white bean turkey chili recipe. To cook white bean turkey chili you only need 19 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook White Bean Turkey Chili:
  1. Use olive oil, divided
  2. Provide green bell pepper, roughly chopped
  3. Provide small yellow onion, roughly chopped
  4. Get jalapeño pepper, sliced
  5. Prepare ground turkey
  6. Take flour
  7. Get garlic, minced
  8. You need McCormick mix (chicken chili)
  9. Provide vegetable stock
  10. Get white mushrooms, quartered
  11. Provide chopped tomatoes, undrained
  12. Use “white” kidney beans, drained
  13. Prepare cooked dark turkey meat, chopped
  14. Provide green onions, sliced thin
  15. Get fresh cilantro, chopped
  16. Prepare Options:
  17. Provide pasta shells, cooked
  18. Provide shredded cheese (per bowl)
  19. Use Dollop of sour cream (optional)
Instructions to make White Bean Turkey Chili:
  1. In a large pot, sauté the bell pepper in olive oil. Then add the onions and the jalapeno pepper and cook until all ingredients are soft and onions are translucent.
  2. Remove the sautéed vegetables from the pot, set aside, and add some olive oil. Add the ground turkey and cook over medium heat until lightly browned. Drain off any fat.
  3. Add the garlic, the McCormick mix, and flour to the turkey. Mix and heat for 2 minutes. Add 2 cups of stock and heat to a light boil.
  4. While heating, add the mushrooms, tomatoes, and white beans. Add back in the peppers and onions.
  5. When the mixture begins to slightly boil, reduce the heat to low and cover. Cook for 10-15 minutes. While cooking, add the green onions and the cilantro. Adjust for taste with seasonings.
  6. Add in chunks of leftover turkey meat and heat through. Add additional stock if needed.
  7. Looks like thick / chunky chili.
  8. Tip: I like to mound chili on top of cooked pasta shells in a bowl. Top with cheese and heat in a microwave for 40 seconds.

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