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Before you jump to Peaches and Cream Cheese Oatmeal recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most likely, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, simply making some minor changes can positively affect everyday eating habits.
One way to deal with this to begin seeing some results is to understand that you do not need to alter everything at once or that you need to entirely do away with certain foods from your diet. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will probably discover that you will eat more and more healthy food as your taste buds get used to the change. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to peaches and cream cheese oatmeal recipe. You can have peaches and cream cheese oatmeal using 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Peaches and Cream Cheese Oatmeal:
- Get 3/4 cup quick oats
- Get 1 cup water
- Provide 4 slices canned peaches diced
- Take 1 tablespoon light brown sugar
- Get 1 teaspoon cream cheese at room temperature
Instructions to make Peaches and Cream Cheese Oatmeal:
- Bring water to boil
- Add quick oats. Cook as directed on package.
- Add other ingredients to serving bowl.
- When ready, remove oatmeal from heat and pour over other ingredients. Mix thoroughly until cream cheese and brown sugar are fully distributed throughout the mixture. Enjoy.
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