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Before you jump to Peaches and chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. While we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically believe that healthy diets call for a great deal of work and will significantly change the way they live and eat. In reality, however, simply making a couple of small changes can positively impact day-to-day eating habits.
These healthier food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. It might be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try to buy organic produce that has not been sprayed with harmful chemical substances. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to peaches and chicken recipe. To make peaches and chicken you need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Peaches and chicken:
- Use 4 peaches, skinned and cored
- Prepare 2 chicken breasts ,large
- Provide 3 clove garlic , minced
- Get 1 shallot, sliced thin
- You need 1 fresh basil
- Prepare 1 cup chicken broth
- Get honey
- Use olive oil, extra virgin
Steps to make Peaches and chicken:
- Pre heat oven 350. Pour olive oil in pan and heat on medium high heat. Add chicken. Cook 3 minutes each side . Transfer chicken to a plate until other ingredients have been added to pan
- Heat pan on medium. Add shallots to the pan. Stir occasionally for 3 minutes. Add garlic. Cook another minute. Add broth, basil and peaches. Place chicken back in pan.
- Place in oven and cook for about 15 to 20 minutes. I cooked orzo pasta with this dish . I started it when the chicken went in the oven.
- Slice the chicken and plate it next to the cooked peaches. Top the peaches with some honey and enjoy.
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