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Before you jump to Peaches n Fro-yo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of men and women who are dealing with conditions such as hypertension, which is directly linked to poor eating habits. Even though we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few small changes that can start to make a positive impact to our daily eating habits.
These more wholesome food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has many benefits and is also good for your skin. If you currently consume lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a great option and will reduce any possible exposure to harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to peaches n fro-yo recipe. You can have peaches n fro-yo using 6 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Peaches n Fro-yo:
- Get peaches; pitted & large dice
- Provide water
- You need sugar
- Get plum paste
- Use large scoops frozen yogurt
- Use fresh mint; chiffonade
Steps to make Peaches n Fro-yo:
- Place peaches in a small saucepot. Cover with water and sugar.
- Cover. Bring to a boil. Remove from heat but do not remove lid. Let stand 10 minutes.
- Strain peaches and place in refrigerator to cool for 10 minutes. Reserve liquid.
- Place liquid and plum paste in a food processor and puree until paste is dissolved.
- Portion 3 large scoops of frozen yogurt in four seperate serving bowls. Place peaches atop. Ladle as much plum sauce atop as desired.
- Garnish with mint.
- Variations; Cinnamon stick, gelato, flavored frozen yogurt, orange zest, lime zest, lemon zest, hazelnuts, walnut, pecans, dried cranberries, allspice, apples, nutmeg, clove, pumpkin, apricot, blackberries, raspberries, blueberries, basil, cardamom, espresso, goat cheese, mascarpone, coconut, clove, chocolate, cilantro, mango, caramel, cream, creme fraiche, dates, currants, raisins, honey, ice cream, lavender, rose pedal syrup, ice cream, lychees, maple, almond, cashew, macadamias, pistachios,
- Cont'd; rum, brandy, bourbon, cognac, Cointreau, kirsch, brown sugar, nectarines, cherries, vanilla, crème anglaise,
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