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Before you jump to Moist Sweet Potato Cakes recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snacks.
Healthy eating helps bring about a feeling of well being. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy ones contributes to a more healthy feeling. A little bit of pizza doesn’t make you feel as healthy as eating a fresh green salad. Choosing healthier food choices can be difficult if it is snack time. You can spend numerous hours at the supermarket searching for the perfect snack foods to help you feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?
If you might be looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A bit of whole wheat toast, as an example is a great snack in the early morning. Eating on the run can be more healthy with wholesome chips and crackers. Make the change from refined products just like white bread to the healthier whole grain alternatives.
A large assortment of instant health snacks is easily available. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to moist sweet potato cakes recipe. To cook moist sweet potato cakes you need 13 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Moist Sweet Potato Cakes:
- Prepare Sweet potato
- You need Water
- Provide Sugar
- Provide Eggs
- Take Brown sugar
- Get Honey
- Use Butter
- Provide Almond flour
- Prepare Cake flour
- Take Cinnamon
- Use Baking powder
- You need Rum
- Use Black sesame seeds
Instructions to make Moist Sweet Potato Cakes:
- Chop the sweet potato into small cubes, and soak in water to remove the bitterness. Transfer to a heatproof dish, wrap in plastic wrap, and microwave (for 2 to 3 minutes at 500W).
- Heat water and sugar in a sauce pan, and add the sweet potatoes once the sugar dissolves. Simmer until the liquid boils out.
- Bring the eggs to room temperature. Sift together the almond powder, cake flour, cinnamon, and baking powder. Microwave or double boil the butter to melt.
- Beat the egg in a bowl, add the brown sugar and honey, and mix well. There's no need to beat until foamy.
- Sift in the dry ingredients, stir until smooth, then add the rum.
- Mix in the melted butter, a little at a time, then add about half of the boiled sweet potatoes and lightly mix.
- Pour into small baking cups, top with the remaining sweet potatoes, and sprinkle black sesame seeds. Bake for about 20 minutes in an oven at 170℃.
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