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Eating healthy foods makes all the difference in how we feel. We have a tendency to feel way less gross when we increase our consumption of wholesome foods and reduce our consumption of junk foods. A salad allows us to feel better than a piece of pizza (physically at any rate). This is often a problem, nevertheless, in terms of eating between snacks. You can spend several hours at the food market searching for the perfect snack foods to make you feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.
Try eating almonds if you don’t have problems with nut allergies. Almonds are often considered a super food because they’re packed full of things that help boost our vigor while keeping us healthy. Different vitamins and minerals tend to be found in these wonderful nuts. Tryptophan, an enzyme also found in turkey which induces drowsiness, is available in almonds. In the case of almonds, however, they wont allow you to yearn for a nap. These nuts relax the muscles and supply a general sense of comfort. Your emotional state is often lifted by just eating almonds.
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We hope you got insight from reading it, now let’s go back to easy no bake vegan blueberry cheesecake (not nut free) recipe. You can have easy no bake vegan blueberry cheesecake (not nut free) using 16 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook EASY NO BAKE Vegan Blueberry Cheesecake (NOT nut free):
- Take Crust
- Get 1/2 cup pecans
- Use 1/2 cup almond flour or raw almonds
- Prepare 1 cup pitted dates
- Provide 1 tsp vanilla
- Provide 1/4 cup melted coconut oil
- Take Pinch salt
- Prepare Filling
- Prepare 2 cups cashew (soak at least 3 hours before)
- Prepare 3-4 Tbs lemon juice (or more if you like)
- Get 1/3 cup agave or maple syrup
- Prepare 1 cup coconut milk
- Prepare 1 tsp vanilla
- Get 1/3 cup coconut oil
- Use 1 cup fresh blueberries
- Take 1/2 tsp salt
Steps to make EASY NO BAKE Vegan Blueberry Cheesecake (NOT nut free):
- You will definitely need a food processor for this and a spring form pan for the best results!
- First things first, soak the cashews in water. Just enough water to cover them and soak for a minimum 3 hours or overnight
- For the crust. Add all crust ingredients into a food processor and combine until the mixture stays together but still a bit crumbled
- Spray your pan. Push down crust as evenly as you can to the bottom of the pan. Freeze for 2 hours. Now for the filling
- In your food processor add your drained and soaked cashews along with the other filling ingredients except the blueberries and lemon juice
- Blend this mixture very well the smoother the mix the better your texture
- Add lemon juice for the creamy Taste. Add as much or as little as you like. Add in blueberries last. Combine well
- Once your crust is frozen add the filling right on top and freeze until it sets completely.
- Once everything is totally set. Remove from spring form pan and place on a cake plate !
- And you’re done! Thaw completely or eat slightly colder. Will last in the fridge up to 4 days ☺️
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