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Sauteed Chicken Breast Chardonnay
Sauteed Chicken Breast Chardonnay

Before you jump to Sauteed Chicken Breast Chardonnay recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by making some small changes.

The first change to make is to pay more attention to what you buy when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A good healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it’s not at all hard to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to sauteed chicken breast chardonnay recipe. You can have sauteed chicken breast chardonnay using 11 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Sauteed Chicken Breast Chardonnay:
  1. Take clarified butter
  2. Prepare chicken supremes
  3. Prepare salt
  4. You need pepper
  5. Get flour
  6. Provide shallots, minced
  7. Use mushrooms, thin slices
  8. Use chardonnay
  9. Get chicken stock
  10. Get heavy cream
  11. Provide fresh parsley, chopped
Steps to make Sauteed Chicken Breast Chardonnay:
  1. Preheat the oven to 350°F
  2. Preheat a saute pan over medium heat. Add the clarified butter and heat until it simmers.
  3. While the pan and butter are heating, dry the chicken with paper towels, season with salt and pepper, dredge in flour, and shake off the excess.
  4. Place the chicken in the pan, skin side down, and cook until golden-brown, 3-5 minutes; turn and evenly brown the other side, 3-5 minutes.
  5. Remove to a baking pan and finish in the oven for 5-7 minutes.
  6. Remove excess fat from the saute pan. Add shallots, and mushrooms and saute over medium heat for 3-5 minutes, until the mushrooms have released their liquid and they are tender. Do not brown the shallots.
  7. Deglaze the pan with the wine. Over medium heat, reduce the wine by half. Add the stock and reduce by half.
  8. Add the cream and reduce until the sauce coats the back of a spoon (nappe); season with salt and pepper.
  9. When ready to serve, Add the parsley to the sause. If needed, heat the chicken breast through in the sauce over medium heat for 1-2 minutes.

This dish is quick but really flavorsome and absolutely delicious. Boneless chicken breasts are versatile, flavorful, and low in fat. And you can find chicken breasts in fresh and frozen individual portions, thinly sliced This sauteed chicken is finished with a flavorful creamy havarti cheese sauce with garlic and optional dill. Chicken breast may be everyone's go-to lean protein—but, man, can it be boring. Too often it's an overcooked afterthought, sautéed and tossed into pasta or tumbled over some greens.

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